The Starvation diet

How to avoid those Guilty Pleasures

Big Butt Special
Before and after
Top fact: Did you know that there are nearly as many starving or malnourished people in the world as obese or overweight people?
Diet Blog
Food glorious food. What more could I ask for?
This site is not really about dieting. Well not in the first instance. Click on the diet blog link to find out what its really about.
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Log sheets

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Activity Log Sheet